Yoga lugo

karmah | yoga & meditation ( lugo ), your center

02Organize your private yoga classes in LugoSpeak with your yoga teacher to indicate your needs and your availability. Schedule your yoga classes and pay for them safely from your email. Practicing yoga in Lugo has never been so easy.

03Live new experiences and open your chakrasThe incredible «Student Pass» gives you unlimited access to all teachers, coaches and Yoga courses in Lugo, in other cities or remotely for 1 month. A whole month to discover new passions with fabulous people.

karmayoga is

«Yoga is the sesation of mental fluctuations «Yoga Sutras 1.2MethodologyBy integrating body, breath, movement and meditation, I seek to bring about a better understanding of how these aspects are closely related to your personal health and well-being.Contact UsThe services we offerAshtanga Yoga, Mysore and guided classes, Reiki Sessions.Many people want to get in shape and have a healthier lifestyle, but don’t know where to start.

Ashtanga Yoga Lugo offers you the conditioning plan and positive reinforcement you need so you can focus on getting your body and mind to the level you desire. Check out our classes and contact us if you have any questions.Ashtanga Yoga

From the first day of practice we can feel how the asana practice influences our nervous system, our mental strength (concentration) and our state of consciousness. Our breathing lengthens and deepens, our concentration increases and little by little we acquire a state of inner peace not previously experienced. The other five steps of ashtanga yoga gradually appear over time.

a memoria do concerto de josé afonso en lugo

OF ANY KIND, INCLUDING INDIRECT, SPECIAL OR INCIDENTAL, RESULTING DIRECTLY OR INDIRECTLY FROM THE USE OR PERFORMANCE OF THESE SITES OR FROM THE CONTENT AVAILABLE OR REFERRED TO ON THEM

non-commercial or educational. Any other use, reproduction, distribution, publication or retransmission of the content is strictly prohibited without the written permission of the copyright holder.

Any person, natural or legal, who can prove his or her identity has the right to obtain a copy of the data concerning him or her and to request any information concerning the processing of his or her data and the rights he or she has. She

ANY KIND OF DAMAGE, INCLUDING INDIRECT, SPECIAL OR INCIDENTAL, RESULTING DIRECTLY OR INDIRECTLY FROM THE USE OR PERFORMANCE OF THE PRESENT SITES OR FROM THE CONTENT AVAILABLE OR MENTIONED ON THEM

non-commercial or educational. Any other use, reproduction, distribution, publication or retransmission of the content is strictly prohibited without the written permission of the copyright holder.

karma yoga lugo, tu centro de yoga y pilates en

Nacida y criada en el norte de California, Jamie aprovechó la oportunidad de explorar la vida de SoCal como estudiante de la Universidad de California, Irvine. Se graduó en 2006 con grados en la danza y la psicología y se trasladó a Nueva York para seguir una carrera en la danza.En 2010, completó su primera formación de profesores en Pure Yoga y comenzó a enseñar de inmediato.  Buscando profundizar su práctica y conocimiento, pasó a estudiar con Rodney Yee y Colleen Saidman Yee y no se ha separado de ellos desde 2012. Después de 4 años como mentora en Yoga Shanti, ahora es un miembro principal de la facultad en su programa de formación de profesores de 200 horas.  Ella llama a Rodney y Colleen sus «Padres del Yoga» y está extremadamente agradecida por su honesto apoyo y sabiduría.  El autoestudio, las asanas, la meditación y la filosofía son las bases de su práctica y enseñanza diarias. Puedes esperar una mezcla de estas cualidades en sus clases, así como una lista de reproducción inspiradora.  Además de impartir clases privadas, públicas y corporativas, es profesora invitada en los retiros de Yoga for Bad People.  Para ver el programa completo de clases, visita www.jamielugo.com.  Echa un vistazo a lo que ella y sus 3 chihuahuas están haciendo en instagram @jamielugoyoga.